Peggy Cappy

Yoga for the Rest of Us
Yoga, Meditation and Breathing

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Peggy is developing online courses. Please check back for updates.

Easy Yoga the Secret to Strength and Balance

If you have lost strength, you can regain it. If you are having trouble with balance, you can regain confidence in moving. Peggy's Easy Yoga: The Secret to Strength and Balance DVD presents easy yoga exercises that will improve your strength and balance.

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Yoga For us All

Peggy's book
"Yoga for All of Us"
is a wonderful companion
to Peggy's yoga DVDs.

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