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Relieving Stress with Yoga 2-DVD Set

$19.95 $5.00

SKU: 680

By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical symptoms of stress and anxiety which often lead to tension, tightness and pain. With three out of four Americans regularly experiencing stress, there’s never been a better time to begin your yoga practice!

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Yoga instructor Peggy Cappy’s most recent video is a special yoga program designed to ease stress and anxiety. By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical symptoms of stress and anxiety which often lead to tension, tightness and pain. With three out of four Americans regularly experiencing stress, there’s never been a better time to begin your yoga practice!