Teacher Training Online

Zoom Meeting

Peggy will teach you how to run a class for seniors and others who need chair yoga or a modified approach. There are no boundaries to the benefits of yoga. … Continued


Simple Solutions for Your Rejuvenation and Vitality

Zoom Meeting

Based on their recent PBS show, Survival Guide for Pain-Free Living, this program with acclaimed teachers Lee Albert and Peggy Cappy focuses on relieving aches and pains and improving posture, providing you … Continued