For all levels. Take a break from your everyday surroundings, see yourself with new eyes, and step into your best life with a powerful inner pilgrimage. Peggy Cappy walked the Camino de Santiago with her sister and returned to create a remarkable journey for everyone desiring transformation or seeking truth, love, and a deeper connection … Continued
Peggy Cappy will demonstrate yoga poses which can provide relief from chronic pain, which now affects over 100 million Americans. Peggy herself struggled with severe hip pain (she thought she needed a hip replacement but the pain turned out to be muscular rather than from the joint), and she understands how physically and emotionally debilitating … Continued
Peggy Cappy will demonstrate yoga poses which can provide relief from chronic pain, which now affects over 100 million Americans. Peggy herself struggled with severe hip pain (she thought she needed a hip replacement but the pain turned out to be muscular rather than from the joint). Peggy understands how physically and emotionally debilitating pain … Continued
For all levels, including yoga teachers who want to lead adaptive yoga. Study with master yoga teacher Peggy Cappy, host of the PBS series Yoga for the Rest of Us, and Survival Guide for Pain Free Living. If you’re new to yoga or have physical limitations, it’s easy to begin right where you are with accessible yoga postures. In … Continued
Easy, Essential Stretches to Rebalance Your Body For all levels, including yoga teachers who want to lead adaptive yoga. Experience the many benefits of yoga no matter what shape you are in. You don't have to be young, thin, or flexible to do yoga. You can begin right where you are with Peggy Cappy’s gentle … Continued
Peggy will teach you how to run a class for seniors and others who need chair yoga or a modified approach. There are no boundaries to the benefits of yoga. Teacher Training Online - August 16, 2020 - August 21, 2020 Are you…? A yoga teacher who wants to be able to teach a modified … Continued
Experience the many benefits of yoga no matter what shape you are in. You don't have to be young, thin, or flexible to do yoga. You can begin right where you are with Peggy Cappy’s gentle stretches and accessible yoga postures, using a chair as an aid for balance and stability. Peggy encourages you to … Continued
Based on their recent PBS show, Survival Guide for Pain-Free Living, this popular program with acclaimed teachers Lee Albert and Peggy Cappy focuses on relieving aches and pains, plus improving your posture. Peggy and Lee will provide you with the skills to carry this new awareness and ease into your everyday life. Lee and Peggy combine their … Continued
